Music can instantly lighten the atmosphere. It has the capacity to uplift your mood & make you feel better in a matter of minutes. No wonder most soap operas & movies have a background score to add that extra effect. Even animals seem to respond to some soulful tunes. Seriously, life without music can be so dry.
One piece of unsolicited advice, next time you feel low, turn to music therapy. You may just see your happy, confident self come back 🙂